It’s Amazing What A Change In Eating Can Teach you

After a week of practically no carbs, sugar, dairy and meat I’ve learned a few things. 1- Veggies cooked in olive oil are pretty tasty with a little seasoning. 2- I have to really use my imagination to get variety in this type of diet. 3- God answers prayers like, “I feel like I’m starving but […]

10 Things I Liked About This Week of My Journey to Health

1- I do like that I’ve lost 4 pounds! 2- I like that I have a tiny bit more energy this week. 3- I do like it that I don’t have to eat as much to get full. 4- I do like it that candied orange slices are sweet enough to satisfy me today instead […]